Transcendental Meditation

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Publisher: Fideli Publishing

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    Excerpt:

    Transcendental Meditation (TM) is a simple, natural, mental technique that produces deep rest on the level of the body and clarity on the level of the mind. The TM program is particularly suited to active people who want the benefit of meditation without adopting a new life-style. It is neither a religion nor a philosophy and requires no lengthy course of study, intellectual capacity, or any special powers of concentration. (9 pp.)

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