Negative Practice

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Publisher: Fideli Publishing

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    Excerpt:

    Negative Practice is a behavior therapy technique. It consists of having a client actively and deliberately repeat an undesirable, “automatic,” “involuntary” habit — such as a tic, nail biting, or stammering — while paying careful attention to the behavior being practiced. The goal of negative practice is to become more aware of the habit and, ultimately, to reduce the habit. (9 pp.)

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