Cooking as Therapy

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Publisher: Fideli Publishing

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    Excerpt:

    Cooking is a practical mode of therapy through which the patient can channel anxieties, tensions, and aggressions via physical tasks such as cutting, chopping and beating into positive (and socially acceptable) outlets. Through cooking, the depressed patient can begin to reorient himself toward a simple goal-fulfilling task, the sense of accomplishment can be of great value in treating mild depression. (7 pp.)

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